adh and Sport-Thieme: Moving Campus Life Together
For 10 years, Sport-Thieme has been a proud partner of adh (the German University Sports Federation), supporting the umbrella organization for university sports facilities across Germany in various ways. What connects us with adh? A shared passion for movement!
A decade of partnership
With over 200 universities, approximately 2.5 million students, and 550,000 staff members, adh is committed to developing university sports. Operating at the intersection of sports and education, the organization plays an active role in shaping organized sports on both national and international levels.
Pausenexpress – bringing movement to the workplace
One initiative where Sport-Thieme is directly involved through the supply of sports equipment is Pausenexpress, an award-winning exercise program designed to promote workplace health. Offered at around 40 sports universities across Germany, this 15-minute low-threshold activity is integrated into the workday to encourage healthy habits. And here’s an exciting addition: Some universities now offer a Studi-Pausenexpress, tailored specifically to students’ needs.
Two top product ideas for Pausenexpress
The exercises featured in Pausenexpress are compiled in a dedicated handbook, guiding instructors in designing effective sessions. Here are two of the most popular Sport-Thieme products that bring variety and fun to Pausenexpress workouts!
These practical loop bands require no tying or holding—they’re ready to use in seconds! Simply place them around your arms or legs, and you’re all set for strengthening and stretching exercises. In Pausenexpress, as you can see in the picture, they even add some fun to a three-legged race!
Sit dynamically, relax, and train—all in one! Our Sport-Thieme fitness balls can support up to 500 kg, making them true all-rounders. These durable exercise balls are perfect for stretching, strengthening, and mobility exercises—and they also add a fun twist to partner workouts in Pausenexpress!